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Beef, Pork, Lamb or Chicken? The Ultimate Cut-by-Cut Yield Guide

When it comes to buying wholesale meat, understanding the yield of each cut can make a huge difference to your bottom line. Yield refers to the amount of usable meat you get after trimming, boning, and cooking. Knowing this helps you plan portions accurately, control costs, and minimise waste.

In this guide, we break down the yield percentages of popular cuts across beef, pork, lamb, and chicken — so you can order smarter and serve better.


Why Yield Matters

Not all cuts deliver the same amount of edible meat. Some come with bones, fat, or connective tissue that must be trimmed off. Others lose moisture during cooking.

Understanding yield means you:

  • Set realistic portion sizes

  • Accurately calculate food costs

  • Reduce waste and improve profitability


Beef Yield Guide

Cut

Typical Yield % (Trimmed, Raw)

Notes

Ribeye Steak

75–80%

Boneless; trim some fat

Scotch Fillet

75–85%

Very tender; minimal trimming

Rump Steak

70–75%

Slightly tougher; some trimming needed

Brisket

65–70%

Contains connective tissue; long cooking

Chuck Roast

65–70%

Best slow-cooked; moderate trimming


Pork Yield Guide

Cut

Typical Yield % (Trimmed, Raw)

Notes

Pork Shoulder

70–75%

Great for slow cooking, pulled pork

Pork Belly

65–70%

High fat content; yields flavourful cuts

Pork Loin

80–85%

Lean and tender; minimal trimming

Spare Ribs

50–60%

Bone-in, lower yield, but high flavour


Lamb Yield Guide

Cut

Typical Yield % (Trimmed, Raw)

Notes

Lamb Shoulder

65–70%

Good for slow roast or stew

Leg of Lamb

75–80%

Leaner cut; versatile in cooking

Lamb Rack

70–75%

Premium, presentation cut with bones

Lamb Shanks

55–60%

Bone-heavy; ideal for braising


Chicken Yield Guide

Cut

Typical Yield % (Raw, Whole to Portions)

Notes

Whole Chicken

65–70%

Includes bones, skin, giblets

Chicken Breast

60–65%

Skinless, boneless yields less

Chicken Thigh

70–75%

Juicy and forgiving in cooking

Drumsticks

55–60%

Bone-in, popular portion


Tips to Maximise Yield and Value

  • Order to your menu needs: Use boneless cuts for fine dining, bone-in for rustic dishes with flavour.

  • Ask about trimming: a La Carte Meats offers different trimming specs — tighter trim can mean higher yield but less fat for flavour.

  • Save your trimmings: Use offcuts for stocks, mince or staff meals.

  • Consider cooking losses: Plan portions slightly larger raw to account for moisture loss during cooking.


Conclusion

Yield percentages are crucial for wholesale meat buyers who want to control costs and optimise portions. By choosing the right cuts and working closely with your supplier, you can reduce waste, improve consistency, and serve dishes that delight customers — all while protecting your margins.


Want expert advice on yield and portioning for your wholesale meat orders? Contact us for help with cuts that work for your kitchen and budget.


 
 
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